COVID'19 ALERT

  • Wash your hands often with soap and water for at least 20 seconds
  • If soap and water are not available, use an alcohol-based hand sanitiser
  • Avoid touching your eyes, nose and mouth
  • Cough or sneeze into the bend of your arm
  • Avoid touching surfaces people touch often
  • Instead of a handshake, give a friendly wave or elbow bump
  • Use any necessary personal protective equipment, as directed.

5 Gadgets for safety and wellness to step up the physical game.

5 Gadgets for safety and wellness to step up the physical game

If you're a lover of extreme exercise just looking to incorporate more physical behavior into your everyday life, there's software to support. We have rounded up several high-quality, high-tech resources to mold your health. From a smart bottle of water and scales, to the latest exercise monitor and workout devices that drive you further, here are seven of the greatest.



One of the greatest smart watches out there, the Apple Watch doesn't require an explanation very much. This has three circles that encourage you to travel, stretch and stand everyday, as well as wellness rewards for accomplished tasks and competitions, to list just a couple. I will assure you that this watch is the encouragement you need to burn calories and push the gap, as an ardent ring closer to myself.


We say ventilation will have a significant effect on your success in competition. Okay, the air is now clear, thanks to the Molekule Air Mini. This 5-speed mini air purifier with its patented Photo Electrochemical Oxidation cycle filters the room. It uses UV light and a filter covered with nano particles to extract and kill toxins like volatile organic compounds, moulds, viruses, bacteria and all.


Yeah, you heard that right — this is a container of water that is self-cleaning. And not only do you stop refilling single-use containers, but you even consume perfectly clean water when you're hydrated. Use UV-C Light, the rechargeable container acts to neutralize about 99.9 per cent of unhealthy bacteria and you can consume healthy water at any time.



These in-ear bluetooth earphones are the ideal headphone for playing, jumping or spinning in. Thanks to the simplicity of the ear-fin and lightweight construction which can be placed around the neck or at the top, you can walk about easily. Bluetooth technology ensures you get amazing hearing when you're driving, let alone sweat and spill immune.


Sore muscles are a guaranteed post-workout, having the body heal properly is vital to do it again tomorrow. Through its percussive treatment, the Theragun G3Pro helps intensify this by pulsing a doctor-designed end deep into the muscle at 16 mm amplitude and two RPM frequency levels regularly. The effect is pain reduction and supported healing and regeneration of muscles.


Comments